Retreat 4 Change Programme Contents
A closer look at the Programme Itinerary, the Workbook for participants, and the therapeutic approaches adopted.
A comprehensive workbook is supplied with the course, and is colour-coded for easy reference, catering to the differing needs of those who use it. The workbook enables the participant to have easily accessible reference material, without bogging down the work covered in the retreat itself.
Eco-therapy is the incorporation of nature into a holistic approach towards mental, physical, emotional and spiritual well-being. Nature is restorative and affirming to the human spirit, and our authentic connection is enhanced by exploring the synergies in our relationship with our natural environment.
The group exercise is divided into two opposing factions where the selected committee members from both sides gather around a boardroom table to be given an ultimatum by the chairperson of his or her True Self.
“Nature is like a natural health supplement for rejuvenating body, mind and soul.”
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