Retreat 4 Change Programme Introduction

In this section we talk about the origins of the programme, the foundation of the work, a concise summary of what the programme is about, and an examination of the true and false self and the disparity between the two.

Billy on the Boil

Message from the Author

The author reflects on how Aha Moments have impacted his life, and how they have influenced the development of this programme.

Billy on the Boil


Dedication of Retreat4Change is made easy by the author’s strong family bonds.

Billy on the Boil


“None of us knows as much as all of us together”, an acknowledgement to the many people who have been part of making this work possible.

Billy on the Boil

What is Retreat4 Change?

Retreat4change is a therapeutic tool box for individuals or couples struggling with a prolonged internal or relational conflict that contradicts with an individual’s values and well-being.

Billy on the Boil

Approaching Disparity

Negative default patterns and dynamics within a relationship or an individual can usually be traced back to the disparity between that individual’s true and false self. This dichotomy is a major cause and reason for poor communication, unresolved conflict and relational breakdown.

Billy on the Boil

Foundation of the Work

Retreat4Change provides a contemporary, therapeutic and practical interpretation of the theory of True and False-Self by Donald Winnicott, together with nature-based mindfulness to facilitate personal authenticity.

“An Aha Moment can occur when optimism is mixed with objectivity.”

David Moore

Contact Us

We're here for you, and looking forward to you connecting with us. For more information on available retreat dates, or to speak directly to David Moore, submit your details in the adjacent form, and we'll be in touch directly.

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